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Greatness is not in where we stand, but in what direction we are moving. We must sail sometimes with the wind and sometimes against it – but sail we must, and not drift, nor lie at anchor.
-Oliver Wendell Holmes



The Counseling and Coaching Center of Roseville is located in Roseville, California. Roseville is in northern California, very close to the capital city of Sacramento.

Coaching >>

Psychotherapy
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Coaching


We offer coaching services for a variety of life situations and concerns.
Among our specialty coaching services are:

Personal Life Coaching – help for a variety of personal issues including organization; time management; public speaking;
memory enhancement; personal assessment and effectiveness; and stress, anxiety and anger management

Relationship Coaching
– for the individual or couple

Stepfamily Coaching – for the individual biological or stepparent or for the couple.

Adult Attention Deficit Disorder Coaching – for adults who have been diagnosed with this troubling disorder and who need assistance in managing their life, relationship, job, etc.

Academic Coaching – especially for college students who have the ability to do the work but don’t perform up to their ability level.

Dating Again! Coaching – especially for the mid-life woman who wants to have companionship and love in her life.

Successful Aging Coaching – for those mid-life baby-boomers who are not willing to accept less out of life.

Weight Management Coaching – for those adults who have tried everything else or who haven’t, a way to succeed for the rest of your life!

Personal Life Coaching

Personal life coaching can be for a variety of personal issues including organization, time management, public speaking, memory enhancement, personal assessment and effectiveness. Reconnecting with friends, developing an effective support network, increasing your self-confidence, helping you problem-solve various concerns in your life – these are all appropriate coaching activities.

Relationship Coaching

Relationship coaching can be provided for either an individual person or both members of a couple. It is also possible for relationship coaching to be provided for multiple members of a family – for example, a middle-age woman and her adult children. Relationship coaching addresses specific areas in which you might be experiencing relationship difficulties – effective communication, conflict resolution, life planning, parenting, identifying appropriate boundaries and behaviors for respectful and supportive family relationships, to name a few.

Stepfamily Coaching

Stepfamily coaching can also be provided for either an individual person or both members of a couple, as well as multiple members of a family. Putting two families together to make one is among the most challenging situations that people ever find themselves in. The success rate of such relationships is not higher than 25%, less than 1 out of 4. Because this is such a challenging endeavor, even very high functioning adults have a difficult time meeting the challenge. Because you care about your relationship and because you want to have an excellent relationship with your partner and the (step)children, stepfamily coaching is almost a must for today’s “new” families.

Adult Attention Deficit Disorder Coaching

Trying to manage your life when you have this challenging disorder often feels like trying to “rearrange the deck chairs of the Titanic while it is going down.” ADD coaching can help you identify the specific ways in which your ADD symptoms interfere with your life functioning and create manageable methods and tools for you to utilize to reduce your stress and increase your effectiveness at work, at home, and in relationships.

Academic Coaching

Academic coaching is particularly helpful for the new college student taking course work in new areas of learning. Such an endeavor often overwhelms new college students, even those who have been very successful in their academic work prior to college. College course work often differs significantly from previous kinds of learning. Increase your chances of success by utilizing a few sessions of academic coaching and notice the difference.

Dating Again! Coaching

More women than ever find themselves at mid-life without the social life they desire – often most especially with regard to having an appreciative and attentive man in their lives. But many women who are in this situation also find it difficult to know how to get what they want. Utilizing the Internet to meet available men is becoming increasingly popular. It also can be one of the most effective approaches to meeting men. But how do you use it to your best advantage? At mid-life, using the Internet for this purpose is not the same as it is for younger single adults. A few sessions of Dating Again! coaching can help you increase your chances of finding someone who will love and appreciate you.

Successful Aging Coaching

Mid-life baby boomers are a different generation from the ones that have gone before. You are determined to live life as fully and completely as you can for as long as you can. In order to do this you will need to become one of the “successful agers” – people who may even be getting better as they get older. You do not have to lose your memory or your physical abilities. Taking hold of your life now and learning what it takes to be a successful ager can make all the difference you want in life.

Weight Management Coaching

Weight management is quickly becoming the number one health issue in the United States. More importantly, it is a significant factor in your personal health and quality of life. Many adults would like to feel better and look better. Many weight loss programs promise you much, cost you a lot, and deliver very little – especially in the long run. Weight management does not have to be an albatross you carry around with you the rest of your life. You can succeed and get more enjoyment out of your life in the process.

To inquire further into one of these Coaching opportunities, either e-mail Dr. Jennings directly at Dr.LeilaniJennings@gmail.com or contact her by phone at 916-956-7762.



Psychotherapy


We also provide proactive and interactive psychotherapy sessions, focused on results that are appropriate for each individual client or couple. Among the many areas of focus for psychotherapy sessions are the following:
Anxiety/Stress
Major Depression
Relationship Issues
Life Adjustment/Transition Issues
Adolescent Concerns
Adolescent and adult Attention Deficit Disorder (AD/HD).
We also offer psychological assessment and evaluation.

To inquire further into one of these psychotherapy sessions, either e-mail Dr. Jennings directly at Dr.LeilaniJennings@gmail.com or contact her by phone at 916-956-7762.